Workshops & Events

This group is for women to have a safe space to discuss and explore themes around connecting to your own soul, intuition, and wildness. We also talk about how to stay grounded, how to stay in your own energy, cord cutting, knowing when you feel like you, knowing what feels good and what doesn’t, inner child work, self-love, learning how to receive and not just give, etc. This is a space to connect and have conversations that we as women need to be talking about.

There will be some gentle movement, breathing, journaling, intention setting, laughing, and being magical.

Tea and light snacks will be provided.

About Garre:
Garre (pronounced Gary) is a healer and artist; a Reiki master, yoga teacher, breathwork guide, spiritual mentor, stress and trauma specialist and personal trainer. She helps people heal all layers of their being and helps them align with their highest vibration. Garre believes we are all creative beings, and she helps her clients tap into their creativity. One of her biggest loves is teaching yoga to teen girls at the juvenile detention centers and behavioral centers in Florida. She teaches kids and adults practices that help them build awareness, self-regulate, and feel safe in their bodies.

Cultivate Renewal with Sound Therapy, Qigong and Gentle Yoga

🌼 Seasonal Event 🌸 Spring Edition 🌷

Spring is the season of new beginnings and growth. This event is designed to empower you to manifest your inner potential. Harmonious aspects of the spring season include kindness, compassion, leadership, resilience, adaptability, purpose, and motivation. What vision would you like to embody and grow?

This special combination of Qigong, Flow, Gentle Yoga, and sound Healing assist in dissolving limiting beliefs and promoting a sense of renewal. During the entire time you will be immersed in the healing frequencies of Alchemy Crystal Singing Bowls!

No previous experience with Qigong or Yoga is required.

Your facilitators:
Jennifer McClure, owner of Waves of Love Healing, is a certified Sound Healing Practitioner, Reiki Master, Yoga Guide (YTT200) and Light Language Healer. With over 5 years of experience in sound therapy, she is passionate about sharing her knowledge and expertise to help others achieve profound transformations, shifts, therapeutic restoration, and expanded awareness. As a Sonic Alchemist, Jennifer holds space for individuals on their healing journey, with the goal of raising the vibration of humanity, Mother Earth, and the Universe. Guided by ‘Spirit’ and grounded in love; she is honored to assist you on your healing journey.

Alicia Martinez is a certified Yoga Instructor for children and adults (Yoga Alliance RCYT95, RYT200). She is a Qigong Flow Associate Instructor certified by YOQI (Yoga+Qigong). Gentle, meditative, and slow Qigong flows are designed to bring balance and fluidity through movement and breath.

Alicia is devoted to sharing the benefits of yoga with all ages and members of the community. She hosts individual and group events at local studios, private residences, women’s circles, veteran’s groups, child/parent classes, and healing ceremonies. Alicia is also a certified Sound Healing practitioner.

Ground with sound – Connect within and without, in community with soul family. Join us as we lift our voices in unison, embodying ancient mantras. This workshop will connect your humanity with the 8 hertz of the earth.

Extended savasana will root you to our mother as we lay to receive the sound of Shamanic drums, sacred Tibetan bowls medicine, and other healing instruments.

Your facilitators:
Carolina Memoria is originally from Brazil. She is a Holistic Therapist, Hatha Yoga instructor (300hrs), Dance Teacher and Professional Ballerina for over 20 years. She has a degree in Philosophy, and a postgraduate degree in Clinical Philosophy.

Carolina is also certified in Reiki 1 & 2, Shiatsu, Neuro Dimensional Reprogramming (Hypnosis) and Sound Healing (Tibetan Singing Bowls & Singing Mantras). She is also initiated into shamanism by the shamans of Siberia.

Sara Webb has been practicing yoga for 2 decades and is a 200 Hr Registered Yoga Teacher with certifications in Pranayama (breath work) and chanting, an author, speaker, and meditation coach. She found success teaching leaders with high-functioning anxiety to take back control of their lives with simple meditation techniques, empowering them to step into their highest potential.

Sara is passionate about empowering her students with tools and knowledge to enter and maintain a deep sense of embodiment. Her classes focus on intention, and she gives challenges as options with time spent noticing the shifts that yoga and breathwork provide.

Join us for a FREE ~ All Levels Class at Seminole City Park, every 2nd. Sunday of the Month.

Whether you are a beginner or have a consistent yoga practice, this class is for you. We will deepen our connection with ourselves, nature, and each other, as we grow towards a more mindful, peaceful, and joyful community.

Where: Seminole City Park
7464 Ridge Rd. Seminole.

We will meet under the trees next to Pavilion #1. Bring a blanket or a towel instead of your yoga mat, sunglasses, water, an open mind, and your friends!

Let’s get together to MOVE • BREATHE • BE STILL

Enjoy the Highest Vibrations with Crystal & Tibetan Singing Bowls, the Didgeridoo, Chimes, Rain Sticks & more as you are Guided into Deep Relaxation, Healing & Exploration.

Reiki is, “Life Force Healing Energy.” It is an Intelligence that brings the Life Form back to Balance & Well-Being. We receive this Energy & We also have the ability to Transmit this Energetic information. We Transmit it effortlessly through our Eyes, our Breath, our Hands & the Energetic field surrounding the Physical body as well. We set our Intention much like you would select a channel of a radio station or set your Compass/GPS. Once you have selected your Intention, this is the information that the Reiki Energy & Sound Waves ride upon as we are bathed in Pure Vibrations.

Many of our friends & clients have told us they’ve experienced exponential Physical & Emotional Healing as well as Spiritual Growth from attending our Sessions. Are you ready to Receive this Powerful Healing Experience for Yourself & your Loved Ones?!

Your facilitators:
Phillip Schaeferhas over 10 years of practice with the Healing Arts! Phil is a LMT, Reiki Practitioner, & Sound Healer. Nothing brings him greater joy than to guide our friends to the restoration of their Spirit, Mind & Body. As an Advanced Level 1 Sound Healer by the lASH, Phillip contributes a “Yang” or “Masculine” Sound to our Journey with the Didgeridoo, Tibetan Bowls & Vocal toning.

Phil provides a Safe Space for the Community & the Vulnerability that comes with Healing.

Jenna Denèe serves her community as a guide to Self-Healing through Intention & Vibration Her Mission is to Harmonize the Planet by Connecting People Locally through Self-Study in Meditation, Movement, Medicine & Music.

Jenna is a 200 Hr Registered Yoga Teacher and a Reiki Master. She is grateful to share her Sound Bath Meditations in the Spaces that Welcome Her Practice & Support Her Journey as a Musical Space Holder, Teacher & Friend.

The outer meaning of a Mandala represents the divine form of the universe. The inner meaning creates a map to guide the mind towards enlightenment. The secret meaning however, remains between the artist and the creation as far as specific details. Overall, it represents a balance of body and mind infused with clarity.

Join us for an afternoon of meditative art, as Natalia teaches us how to paint our own Mandala on a Canvas, using the “dotting” technique and a wide variety of beautiful acrylic paint colors.

• No experience necessary
• Bring your own snacks and refreshments
• All materials included

About Natalia:
Natalia Londono (or Naty), has always had a love for color and brightness. She was born in Medellin, Colombia and her family has always been supportive of her special gift – her talent.
She is self taught in the art of painting Mandalas, and has used it as art therapy to cope with life’s challenges and loss in her life.
Naty uses no patterns and often the simplest of tools: a toothpick! Her work is stunning and full of life and love.