FREE Yoga in the Park

Join us for a FREE ~ All Levels Class at Seminole City Park, every 2nd. Sunday of the Month.

Whether you are a beginner or have a consistent yoga practice, this class is for you. We will deepen our connection with ourselves, nature, and each other, as we grow towards a more mindful, peaceful, and joyful community.

Where: Seminole City Park
7464 Ridge Rd. Seminole.

We will meet under the trees next to Pavilion #1. Bring a blanket or a towel instead of your yoga mat, sunglasses, water, an open mind, and your friends!

Let’s get together to MOVE • BREATHE • BE STILL

Sunday, December 10th from 9:00-10:00am
Cost: Free

Reiki Infused Sound Bath w/Jenna & Phil

Enjoy the Highest Vibrations with Crystal & Tibetan Singing Bowls, the Didgeridoo, Chimes, Rain Sticks & more as you are Guided into Deep Relaxation, Healing & Exploration.

What is Reiki?
Reiki is, “Life Force Healing Energy.”
It is an Intelligence that brings the Life Form back to Balance & Well-Being. We receive this Energy & We also have the ability to Transmit this Energetic information. We Transmit it effortlessly through our Eyes, our Breath, our Hands & the Energetic field surrounding the Physical body as well. We set our Intention much like you would select a channel of a radio station or set your Compass/GPS.

Once you have selected your Intention, this is the information that the Reiki Energy & Sound Waves ride upon as we are bathed in Pure Vibrations. Many of our friends & clients have told us they’ve experienced exponential Physical & Emotional Healing as well as Spiritual Growth from attending our Sessions.

Are you ready to Receive this Powerful Healing Experience for Yourself & your Loved Ones?! Sign up here for this Unforgettable Experience of Healing & Exploration!

Sunday, November 26th
5:00 – 6:30 pm
Tickets are $35 & will sell quickly!

About Jenna Denèe:
Jenna Serves Her Community as a Guide to Self-Healing through Intention & Vibration. Her Mission is to Harmonize the Planet by Connecting People Locally through Self-Study in Meditation, Movement, Medicine & Music.
In April 2020, she received her Reiki Master Certification and Simultaneously, she became 200RYT certified with Yoga Alliance.
She is so excited to join the Beyond Poses team & so Grateful to the Spaces that Welcome Her Practice & Support Her Journey as a Musical Space Holder, Teacher & Friend.

About Phillip Schaefer:
Phil has over 10 years of practice with the Healing Arts! He is a Licensed Massage Therapist, Reiki Practitioner, & Sound Healer.
As an Advanced Level 1 Sound Healer by the lASH, Phillip contributes a “Yang” or “Masculine” Sound to our Journey with the Didgeridoo, Tibetan Bowls & Vocal toning.
Phillip provides a Safe Space for the Community & the Vulnerability that comes with Healing. Nothing brings him greater joy than to guide our friends to the restoration of their Spirit, Mind & Body.

Sunday, November 26th from 5:00-6:30pm
Cost: Tickets are $35 & will sell quickly!

Beyond Poses Yogi Book Club w/Lauren Sanferraro

Are you interested in taking your yoga practice beyond your yoga mat? Dive into the world of yoga and literature with the Beyond Poses Yogi Book Club!

Whether you’re a seasoned yogi or just beginning your journey, our club welcomes everyone with open arms. Each meeting is a voyage of self-discovery, where the wisdom of ancient yogic teaching blends harmoniously with the magic of gathering with friends.

🌿 Join us and Experience:
✨ Brief yoga practice to calm the body and mind
✨ Meaningful group discussion while grazing on yummy snacks
✨ Guided meditation and Savasana to close the evening

Don’t miss out on this opportunity to enrich your life both on and off the mat. Embark on a holistic journey of self-discovery, one page and one pose at a time.

For December’s meeting, we will be reading:
“No Mud, No Lotus” The Art of Transforming Suffering
By Thich Nhat Hanh

About Lauren:
Lauren first encountered yoga in a high school gym class and has continued to build upon her practice ever since. She recently completed her 200-hour yoga teaching certification and enjoys continually deepening her study through learning from friends and mentors, reading, podcasts, workshops, and more.

Friday, December 1st from 7:00-8:30pm
Cost: $25

Beyond Poses Yoga Cruise – February 2024

We are very excited to announce our upcoming BPY Cruise! It’ll be a 5-night Western Caribbean Cruise leaving from Tampa on Monday February 26th, 2024 and returning on Saturday March 2nd, 2024 on the Royal Caribbean Radiance of the Seas.

You will enjoy 2 Yoga & Meditation classes aboard, craft classes, welcome cocktail, one day at a luxury “all inclusive” resort in Cozumel with yoga on the beach, and a free day with plenty of time for you to explore in Costa Maya.

No yoga experience necessary. Bring your friends, family, or your partner for the perfect balance between group activities and opportunities for leisure on your own.

We have reserved Balcony Cabins and they are $1,250 p/p double occupancy. If you choose to travel solo and want a roommate, contact us and we will connect you with other likeminded solo travelers to room with.

Deposit is $100 p/p, and you can distribute your payments in the next 7 months to have it all paid off by November 30th, 2023.

For more information and details or to make your reservation, please contact our amazing travel expert and fellow yogi:

Gregory Stout with Cruise and Travel Partners at (301)491-0769 or
Let’s take our yoga beyond the studio and experience this fun time together! Please feel free to share this information for others to join us.

Monday, February 26th and returning Saturday, March 2nd
Cost: $1,250 p/p – $100 p/p Deposit

Current Workshops and Events