Come join Amy Joy in this safe place for women of all ages to connect and bond. Each month we will come together before the full moon to align our collective energy for the good of all.
During our time together we will explore and learn how to harness our personal power. By embracing our own innate energy, we allow the flow of nature to do its magic. Learning how to release control of expectation builds an internal strength and calmness. As a sisterhood we will help to build this strength in one another.
Each month of Council Amy Joy will guide you through light movement, breathing exercises, guided meditations and education about your mind and body.
Please come in your most comfortable clothes and bring what makes you feel relaxed as we will be seated on yoga mats.
About Amy:
Amy Joy fell in love with yoga early in life. She took her 200 hours here in St. Petersburg in 2008. She believes yoga is a state of mind and integrates a yogic lifestyle throughout all her endeavors. She strives to seek joy and spread love.
Amy Joy has always been called to leadership and teaching with her cheerleader personality. She is an artist and photographer and has also had a lifetime career in the salon industry, and has a Bachelor’s of Fine Art and a AS in Behavioral Health.
Having this wide variety of life experiences Amy Joy has a unique perspective and is able to connect with people genuinely on a deeper level.
Her classes lean on the restorative side integrating many yogic philosophies and methods. Amy Joy is on a quest and has started a Love Revolution. She believes the small gesture of a smile can change a life.
Come and experience a gentle lift of your spirit as you learn to align your body and mind with loving care.