Emma has been studying yoga since 2015, and is trained in Yoga, Yoga Nidra Meditation, Yoga Therapy, Meditation in Motion, and Integral Breathwork Therapy.

Her classes focus deeply on gentle, explorative movement that will leave you feeling more relaxed, open, and connected with your body. Whether you are a beginner or advanced practitioner, the benefits of conscious, slow movement will transform the way you practice yoga!