Suzanne’s practice and study of yoga began over 16 years ago. She completed her 500 hour Advanced Yoga Teacher Training through The Lotus Pond Center for Yoga in Tampa, Florida led by Master Iyengar Teacher Karin Stephan. Her certifications include Hatha, Yin, Restorative and Vinyasa Yoga. In addition, she completed the Advanced Level Warriors at Ease (WAE) Yoga Teacher Training. As a WAE certified instructor, she is versed in adaptive and trauma informed yoga methods.
Her focus is on flow-based yoga (Hatha) with an emphasis on the breath, proper alignment, and muscle engagement. Suzanne’s goal is to truly teach this amazing practice and its nuances, making her classes accessible to all, and yet offer opportunities for challenge and growth.