Hi, I’m Emily ♡
I’m a 200 Hour RYT and Reiki II practitioner. I have been teaching for the past three years, with a personal yoga practice of 15 years. My teaching is rooted in connection, mindful movement, intentional breath, and creating space for each person to meet themselves exactly where they are.

Whether we’re flowing, slowing down, or finding stillness, my intention is to create a warm and welcoming space where you can feel at home in your body, reconnect within, and simply be.

I’m grateful to share this practice and look forward to moving, breathing, and growing together ♡